![]() ![]() “Success is the product of daily habits-not once-in-a-lifetime transformations.” (Includes exercises not found in the post.)Ītomic Habits Summary Chapter 1: The Surprising Power of Tiny Habits Environment is the invisible hand that shapes human behavior.Įnter your email below, and I’ll send you a free PDF summary of Atomic Habits.They are (1) make it obvious, (2) make it attractive, (3) make it easy, and (4) make it satisfying. The Four Laws of Behavior Change are a simple set of rules we can use to build better habits.The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become. ![]() ![]() If you want better results, then forget about setting goals.Habits are the compound interest of self-improvement. ![]()
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